The amount of sleep that you needed before you got pregnant is the same amount of sleep that you still need plus more to meet your increased demands.
You may be wondering if you will ever sleep again. I can help you maximize your opportunities to grab sleep whenever you can. I can help you by giving you tips to help your baby sleep better and provide overnight help. I can evaluate your current schedule and make suggestions as to optimize your sleep time.
For the first few weeks resting during the day is important for allowing your body to recover and to encourage milk production. My in home care will make it possible for you to bathe and get a wonderful nap while I take care of your children and household duties.