Lactation Cookies Recipe

Lactation Cookies Recipe

Are you a new mom looking for ways to sustain your supply of breastmilk? Some women have found that adding lactation cookies to their diet increases their milk supply. Try baking these protein-filled cookies to eat as a healthy snack. Follow the instruction below....
Vanessa Bower

Vanessa Bower

“I hired Kim as my postpartum Doula and I’m so glad I did! The first time I met Kim I felt a connection with her – she is warm, sincere and has a presence about her that made me feel comfortable with her the moment I met her. She was always checking...
Amy Anderson

Amy Anderson

“Kim was a wonderful source of care and support throughout both my pregnancy and birth. She checked in periodically throughout the pregnancy and helped me plan while bringing wisdom, experience, and calm to the entire situation. I did not know exactly what to...
Remedies for Postpartum Back Discomfort

Remedies for Postpartum Back Discomfort

Written by: Kim Nowokunski The first days and weeks of caring for your new tiny bundle of love bring joy, happiness, pride, exhaustion, elation, raw emotions, bonding, LOTS of snuggling, and sometimes…..persistent back discomfort. Carrying a baby (or two or three!)...
Vori Stinson

Vori Stinson

“Hannah provided a calm presence in the birth room. She was very knowledgeable in the interventions being brought up to me and on other ways to potentially get things moving along. She was sensitive to my needs. And she didn’t take it personally when I...