by Esther Lesiv | Jul 22, 2021 | Resources, Uncategorized
There are countless decisions to make both before and after your baby is born. One of the decisions you may find yourself debating is whether to use synthetic or natural baby products. Even if you are becoming a parent for the second or third time, what worked...
by Esther Lesiv | Jul 15, 2021 | Testimonials
“I don’t think I could have accomplished my birth plan without Kelly as my doula! She took my wishes seriously and during labor, she did everything she could to help me stay comfortable and focused so I could relax. Even when I was thinking I...
by Esther Lesiv | Jul 1, 2021 | Nutrition
Good nutrition can be difficult during your first trimester. Research shows more than half of all women will experience some form of morning sickness, making eating healthy almost impossible. Here are a few ways that will help you keep a nutrient-dense diet while...
by Esther Lesiv | Jun 17, 2021 | Resources
Written by: Ali Teeslink I often get asked by expectant mothers what they should pack in their hospital bag to bring with them for the birth and to make their stay more comfortable. I’ve divided this list into things that mom, birthing partner and baby may need. Allow...
by Esther Lesiv | Jun 4, 2021 | Resources
Planning for a baby is a wonderful and exciting time. Decorating the nursery, buying every baby gadget on the market, picking out names – there are so many things to do. Many parents get so wrapped up in it all that they forget the most important part:...
by Esther Lesiv | May 20, 2021 | Resources
Often during a prenatal visit a client will ask me what I bring to a birth. Over the years as I’ve worked as a doula this list is always evolving and changing. When I first started I had a bag packed to the brim with every tool imaginable. But as time progressed I...
by Esther Lesiv | May 17, 2021 | Testimonials
“Our experience with with Care for Moms was stellar. Our doula Hannah showed the utmost professionalism during our consultations and was quick to offer and provide hands-on support in the delivery room. She was respectful of our birth plan and provided education...
by Esther Lesiv | May 6, 2021 | Nutrition, Resources
Are you a new mom looking for ways to sustain your supply of breastmilk? Some women have found that adding lactation cookies to their diet increases their milk supply. Try baking these protein-filled cookies to eat as a healthy snack. Follow the instruction below....
by Esther Lesiv | May 3, 2021 | Testimonials
“I hired Kim as my postpartum Doula and I’m so glad I did! The first time I met Kim I felt a connection with her – she is warm, sincere and has a presence about her that made me feel comfortable with her the moment I met her. She was always checking...
by Esther Lesiv | May 2, 2021 | Testimonials
“Kim was a wonderful source of care and support throughout both my pregnancy and birth. She checked in periodically throughout the pregnancy and helped me plan while bringing wisdom, experience, and calm to the entire situation. I did not know exactly what to...
