by Esther Lesiv | Feb 24, 2021 | Pregnancy
Pregnancy is an amazing time for mom! There are feelings of love, excitement and anxiety all of which are normal to the hormonal pregnant women. However, according to Cochrane, for about 12% of women these natural fears and anxieties may result in overwhelming...
by Esther Lesiv | Jan 14, 2021 | Pregnancy
Although it’d be easier to lay in bed and eat all day, exercising is beneficial to mama and baby in many ways. It is important that you keep your body healthy in order to have a healthy pregnancy and baby. Here are a few helpful tips for exercising while...
by Esther Lesiv | Oct 30, 2020 | Labor, Postpartum, Pregnancy
Most people would assume that women no longer die in childbirth. And that’s somewhat true. Due to medical and technological advances in 20th century, we are better prepared to treat birth complications. However, the CDC (Centers for Disease and Control...
by Susan Breisch | Jun 20, 2020 | Pregnancy, Uncategorized
Whether you are still waiting for a positive home pregnancy test or counting down the days to your due date, you have probably given some considerable thought to just exactly who will be there to assist you at the birth of your newest addition to the family. For many...
by | Jul 31, 2017 | Pregnancy
If you want to keep that healthy glow, then you have to keep exercising throughout your pregnancy. Exercise during pregnancy can lower the risk of conditions like preeclampsia and gestational diabetes. It can help to boost your energy when you feel like you are...
by | Jul 31, 2017 | Pregnancy
Sleep is important for everyone. It gives your body a much-needed chance to rest. It is also when your body repairs and restores itself. Not getting enough sleep carries consequences. Studies indicate that not getting adequate sleep can contribute to things like...
