by Esther Lesiv | Jul 7, 2022 | Testimonials
“My due date was approaching and I was feeling a bit overwhelmed with my to do list. Finding a doula was at the top of that list and very important to my husband and I. My husband took the initiative to reach out to care for mom via email and I’m so glad...
by Esther Lesiv | Jun 3, 2022 | Prenatal Care, Resources
Written by Doula: Ali Teeslink #prenatalyoga #exercise #healthypregnancy #thirdtrimester #pelvicfloor
by Esther Lesiv | May 3, 2022 | Labor
Written by Doula: Kelly Nichols According to a 2019 study, approximately 1 in 4 women in the United States will be induced to begin labor. The number may be even higher for first time moms. As a mother who has undergone an induction as well as a doula who has...
by Esther Lesiv | Apr 13, 2022 | Postpartum, Resources
Galactogogues are herbs used to help increase breast milk supply in nursing mothers. You may be wondering if your milk supply is low and whether or not you need to add supplements to help increase your output. The good news is a lot of mothers do not have low...
by Esther Lesiv | Jan 6, 2022 | Postpartum, Uncategorized
Fatherhood: simultaneously the most joyful and nerve-wracking experience you’ve encountered thus far. While your wife is snuggled up cozy on the couch with your newest addition, take a minute to get in the know about all things baby (and postpartum...
