It’s World Doula Week–So what is a doula?

It’s World Doula Week–So what is a doula?

Sometimes we forget that not everyone uses the language of childbirth as regularly as we do. It’s one thing to hear the word “doula” – it’s another entirely to understand the role she might play in your labor, delivery, and recovery. A birth doula, or childbirth...
Instead of Getting a Flu Shot…

Instead of Getting a Flu Shot…

It’s already in the news, “flu season starts early; expectations are that it’s going to be bad.” So many practical things can be done to help prevent the spread of the flu. First and foremost, people who are sick need to stay home. If it is necessary for them to go...
Healthy Living Expo

Healthy Living Expo

Interested in a Lamaze class? Wondering if you should connect with a doula for labor support and postpartum help?   This Saturday, September 8, I’ll be at Earth Fare on Pelham Road for the Natural Awakenings Healthy Living Expo. Stop  by and meet me in person...