Instead of Getting a Flu Shot…

Instead of Getting a Flu Shot…

It’s already in the news, “flu season starts early; expectations are that it’s going to be bad.” So many practical things can be done to help prevent the spread of the flu. First and foremost, people who are sick need to stay home. If it is necessary for them to go...
Healthy Living Expo

Healthy Living Expo

Interested in a Lamaze class? Wondering if you should connect with a doula for labor support and postpartum help?   This Saturday, September 8, I’ll be at Earth Fare on Pelham Road for the Natural Awakenings Healthy Living Expo. Stop  by and meet me in person...