by Esther Lesiv | Jun 3, 2022 | Prenatal Care, Resources
Written by Doula: Ali Teeslink #prenatalyoga #exercise #healthypregnancy #thirdtrimester #pelvicfloor
by Esther Lesiv | Apr 13, 2022 | Postpartum, Resources
Galactogogues are herbs used to help increase breast milk supply in nursing mothers. You may be wondering if your milk supply is low and whether or not you need to add supplements to help increase your output. The good news is a lot of mothers do not have low...
by Esther Lesiv | Dec 2, 2021 | Resources
Babies are messy. Urine, feces, spit up, and milk will all now be a big part of your life. It’s important to differentiate, though, between messy and dirty. Babies do not get dirty in the way toddlers or small children do. They don’t touch every...
by Esther Lesiv | Oct 29, 2021 | Resources
Written by: Lindsay Neal, Doula I think I was born with a fascination of motherhood. I can’t remember a time when I didn’t fantasize about the day I would get to be a mom. I loved bellies and birth and babies, even as a toddler. When asked what I wanted to be when I...
by Esther Lesiv | Jul 22, 2021 | Resources, Uncategorized
There are countless decisions to make both before and after your baby is born. One of the decisions you may find yourself debating is whether to use synthetic or natural baby products. Even if you are becoming a parent for the second or third time, what worked...
by Esther Lesiv | Jun 17, 2021 | Resources
Written by: Ali Teeslink I often get asked by expectant mothers what they should pack in their hospital bag to bring with them for the birth and to make their stay more comfortable. I’ve divided this list into things that mom, birthing partner and baby may need. Allow...
